Author: Kyle Doyle
The Things You Need to Know About Nutrition and Fitness Coach
Elite coaches understand the importance of human connection with their clients. They nurture this connection by asking sincere questions, expressing compassion and providing consistent support. Fitness professionals should only provide nutrition advice within their scope of practice, according to the American Council on Exercise (ACE). That means that they shouldn’t sell or prescribe supplements. Qualifications…
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How a Food Coach Can Help You Lose Weight and Reach Your Health Goals
Unlike dieticians, coaches help clients build sustainable nutrition and lifestyle habits that work for their unique body. They go beyond simple education by assessing clients’ goals and current behaviors. They teach the importance of whole, unprocessed foods such as fruits, vegetables, lean proteins and grains while limiting added sugars, unhealthy fats, and alcohol. Personalized Nutrition…
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